top of page
All Posts


The 5-Day Fast Reset: What Happens to Your Body, Mind, and Metabolism—Day by Day
“Fasting is not starvation—it’s a controlled, strategic reset.”— insights popularized by Dr. Eric Berg
Dr. Chad Rechcygl
Jan 183 min read


Your Health Is More Than Personal — It’s Patriotic
Most people don’t realize the system isn’t designed to make them healthy—it’s designed to keep them dependent. A weak, exhausted, medicated population is easy to control, but a strong, clear-minded one is nearly impossible to contain. This blog reveals why taking ownership of your health is one of the most powerful acts of freedom you can make—and how you can start reclaiming that dominion today.
Dr. Chad Rechcygl
Nov 29, 20253 min read


🔥 Take Dominion Over Your Health: The 4F Framework That Breaks the Chains of Modern Sick-Care
Most Americans are tired, inflamed, and over-medicated because our system manages sickness instead of building strength. Taking dominion over your health means rejecting dependency, honoring God’s design, restoring function, and reclaiming the freedom of a strong mind and body. Faith, freedom, function, and fortitude are the blueprint to break free and lead your family with clarity and strength.
Dr. Chad Rechcygl
Nov 29, 20252 min read
bottom of page